Cleansing & Renewal

Itinerary Map

7-Day Experience

A week focused on cleansing body and mind. Enjoy daily detox meals, guided mindfulness, and spa therapies. Sail to tranquil islands, participate in wellness workshops, and experience the healing power of the Aegean.

Sample Itinerary

1. Day 1: Athens Embarkation
   Athens embarkation, detox welcome dinner.

   • Detox dinner
2. Day 2: Sail to Kea
   Sail to Kea, yoga and juice cleanse workshop.

   • Sailing
   • Yoga
   • Juice cleanse
3. Day 3: Kythnos
   Herbal spa and guided journaling.

   • Spa visit
   • Journaling
4. Day 4: Serifos
   Mindful hiking and beach meditation.

   • Hiking
   • Meditation
5. Day 5: Sifnos
   Group coaching and healthy cooking class.

   • Coaching
   • Cooking class
6. Day 6: Paros
   Thalassotherapy and farewell wellness circle.

   • Thalassotherapy
   • Wellness circle
7. Day 7: Return to Athens
   Return to Athens, integration session and goodbyes.

Adventure Features

• Detox programs
• Holistic wellness
• Spa therapies
• Yoga
• Meditation
• Healthy meals
• Thalassotherapy