Yoga & Wellness Retreat

Itinerary Map

7-Day Experience

Relax and rejuvenate on a 7-day retreat blending sailing with holistic wellness. Start each morning with yoga on deck, followed by healthy meals and meditation sessions. Discover secluded coves and enjoy spa treatments at select ports.

Sample Itinerary

1. Day 1: Welcome Aboard
   Welcome aboard in Athens, gentle yoga and group meditation.

   • Yoga
   • Meditation
2. Day 2: Sail to Poros
   Sail to Poros, sunrise yoga, and healthy brunch.

   • Sailing
   • Yoga
   • Healthy brunch
3. Day 3: Hydra
   Guided meditation and spa visit.

   • Meditation
   • Spa visit
4. Day 4: Spetses
   Beach yoga and mindful hiking.

   • Yoga
   • Hiking
5. Day 5: Aegina
   Nutrition workshop and sunset meditation.

   • Nutrition workshop
   • Meditation
6. Day 6: Agistri
   Forest bathing and wellness circle.

   • Forest bathing
   • Wellness circle
7. Day 7: Return to Athens
   Return to Athens, closing ceremony and reflection.

Adventure Features

• Yoga
• Meditation
• Wellness activities
• Spa treatments
• Healthy meals
• Forest bathing